1/3 cup olive oil
3 red onions, very thinly sliced
2 Tbsp sugar
1 tsp dried chilli flakes
1 tsp cumin seeds
1 tsp caraway seeds
1 tsp whole cloves
¼ cup red wine or malt vinegar

In a large heavy-based pot add the onion and cook over medium heat for 10 minutes or until soft. Add the sugar, spices and vinegar and cook for at least 10-15 minutes or until your onions are thick and pulpy.

Put into a clean container, it will keep in your fridge for up to a month.

Great spread over pizzas scattered over grilled bread and topped with a little cheese. Add it to your gravy or simply served alongside some leftover cooked meats!